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"My thoughts before a big race are usually pretty simple. I tell myself: "Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus.""

Carl Lewis








 




 
Featured Meditation Articles

Alice and the Journey of Life
Alice and Life's JourneyMay 2003 Letters on Life #8"I can't believe that!" said Alice. "Can't you?" the Queen said in a pitying tone. "Try again: draw a long breath, and shut your eyes."Alice laughed. "There's no use trying," she said. "One can't believe ...

How To Be A Spiritual Atheist
A spiritual atheist? Perhaps it's a strange concept if you only think spirituality has to mean a belief in a god. Do the two have to be related? Many people think of the historical Buddha as a spiritual person, but most don't know that he never expressed ...

Nothing Ever Stays The Same
Nothing ever stays the same. On the one hand we despise change yet on the other we don't want to stagnate and become boring. Yet our habits keep us locked into a course of action day after day, year after year. The way we think, the way we behave, the ...




Ready to succeed? by www.areyoureadytosucceed.com
 
Are you ready to succeed? Turned out to be one of the handbooks for managing self, which the readers would find useful if the processes are followed diligently. The writer, Srikumar Rao, makes his readers understand that one has to go through proper exercises to attain the right kind of transformation of both the professional and personal lives. The book forces the readers to confront the condition of their life and seek answers to life's most important questions.


Derived from the author's personal experience, the book carries the learning and motivation from the journey of his life. By blending the inspiring tale of different examples, this book will help readers find the path to success.


According to Srikumar, "Life is short. And uncertain. It is like a drop of water skittering around on a lotus leaf. You never know when it will drop off the edge and disappear. So each day is far too precious to waste."


He embarks upon an extraordinary phase to discover a powerful system to release the potential of his mind and soul. This book is designed to help readers discover the passion, peace and purpose of one's life. He details the quest for synchronisation of the mind, body and soul.


According to the author, the approach of managing and working in a harmonic environment is the way to achieve success. In today's fast-moving life we fail to slow down and see if we are moving on the right track or not. This book will make readers think and act on the exercises, which would be an inspiring experience for them.


The self-help book starts with three categories of changes: Individual change, Organisational change and Societal change. It is narrated in a way to effect fundamental life changes with corporate enlightenment. The blend of tales and the exercises will help individuals discover the purpose of life with an effervescent joy.


It's an approachable book and requires to be read with an open mind. It helps readers identify the positive angle of life in between the negative elements that exist in one's mind. The author believes that the negative notions are just misinterpretation of reality and the way one individual interprets things.


Srikumar has justified his statements with examples. The book is a blend of both the spiritual and business life theory. The author's emphasis on the terms 'mental chatter' and 'alternate reality' has given the book a spiritual touch. Relating the book with corporate life and parables has made it an interesting read.


The areas of focus are:


- Develop positive thinking to help discover oneself - Learn to appreciate the universe, it creates miracles. - With every negative notion there is a positive notion - Nourish relationships with peers, colleagues in a selfless way - Have faith and trust in yourself and believe that whatever happens, happens for good... - Live fully with freedom and happiness for yourself - The world you make around you comes from within. SoFeature Articles, build a positive sense of integrity contributing to shape a better world.


ABOUT THE AUTHOR
Vipul Prakash
Leadership - Leadership Development - Self Help - Motivation - Inspiration - Meditation
http://www.areyoureadytosucceed.com




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Meditation News

University expected to settle lawsuit over death - Waterloo Cedar-Falls Courier
DES MOINES, Iowa - A settlement was expected Thursday in a federal lawsuit over the stabbing death of an 18-year-old student at the hands of another student at a meditation-based school in southeastern Iowa. Levi Butler was stabbed to death in the ...

Meditation Great For Stress Reduction - Tothecenter.com
Increasing studies suggest meditation is a great way to reduce stress, according to Dr. Charles Raison who is CNNhealth's mental health expert doctor. Raison says even simple meditation such as saying a mantra (ommm) in your head or paying attention ...

Meditation Seen Promising As ADHD Therapy - Post Chronicle
The practice of transcendental meditation may help children with attention-deficit hyperactivity disorder manage their symptoms, research suggests. In a pilot study, researchers found that lessons in transcendental meditation, or TM, appeared to calm ...

Meditation retreat planned for Panhandle - Charleston Daily Mail
ROMNEY, W.Va. -- The former owner of West Virginia's Coolfont Resort has a new project: Randal Ashelman will oversee construction of an adults-only retreat for transcendental meditation. Construction of the 150- to 200-room retreat near Romney is ...

Study Shows Transcendental Meditation's Promise for Kids with ADHD - Los Angeles Times Blogs
A small pilot study published in the journal Current Issues in Education suggests that for children diagnosed with attention deficit and hyperactivity disorder, or ADHD, the twice-daily practice of transcendental meditation in school improves ...

Death and the toddler - Business Standard
Still, I’m not one to refuse to think about death on the grounds that it’s too morbid; in fact, I’ve been accused of a degree of over-enthusiasm about the subject, even though all my ruminations end with me sidling off into some shallower ...

Watch Tower: Meditation pathways of the inner self - Central Chronicle
The one who has learnt to live around the self has the potential to become a follower of anekanta. But the one living around others, does not stand a chance of understanding anekanta- Acharya Mahaprajna The knowledge of meditation and experience is ...

Using alternative medicine to treat common ailments - Stamford Advocate
It is the rare workplace, classroom or home that has not yet experienced at least a touch of the sniffles, upset stomachs and congestion that tend to arrive at this time of the year. For many, the discomfort results in a search for a remedy, which ...

Religion Calendar - St. Petersburg Times
Story Tools Shepherd of the Hills Lutheran Church , 37015 Orange Valley Lane, will host screenwriter and humorist Jonathan Richard Cring and musician and conductor Janet Clazzy in a performance at 11 a.m. today. The event is free, but an offering ...

Murder victims names read aloud during day of remembrance in New ... - New Orleans Times-Picayune
Standing outside the entrance to City Hall this afternoon, a host of speakers read aloud the names of each and every person killed within the last year. About 50 people, many wearing red, stood nearby, silent. It was one of several memorials and ...