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"In old age we are like a batch of letters that someone has sent. We are no longer in the past, we have arrived."

Knut Hamsun








 




 
Featured Meditation Articles

Implement Your Idea Today Lest Someone Else Does
Thoughts are energy and energy moves. I always find it amazing me how someone somewhere implements an idea I've had or currently have. My belief is that in any given moment an idea thought of is also formulating somewhere else at precisely the same time. ...

Learn How To Meditate
"MEDITATE" .. focus one's mind for a time for relaxation or spiritual purposes / think carefully about... As I suspect you already know, this is easier said than done. However once mastered this will make for a most amazing pasttime, and remains without ...

Weaving the Brokenness - Healing the Wound of Mother Abandonment
My daughter puts her arms around me, her brown eyes soft and beckoning. Her rounded belly and motherly curves rest against me, and for a moment I choke up. She is pregnant with a girl baby whose middle name will be Joy like mine. She will be my first ...




12 Tips For Reclaiming Your Own NATURAL HEALTH
 
All of us seek well-being in one form or another. There is limitless information out there to assist us. We must start with a way of thinking - a paradigm for how it all works

1. To seek Natural Well Being is to seek to feel good in body, mind and spirit.

2. Well being of the body starts with the intention to feel good and information comes to us as we seek it without fear.

3. The body exists as a combination of what we see and what we don't see. There are many different ways of getting help to address one or the other or both of these fields. For example Bodywork Herbal Therapy Vitamin Therapy Exercise Healing Foods

4. Natural Health acknowledges that our bodies know and have the ability to heal themselves.

5. All assistance to our body's feeling good must facilitate its ability to heal itself.

7. "Feeling good" in MIND jumpstarts the "feeling good" of body.

8. Saying affirmations is one way to help the mind to feel good.

9. Looking around and observing the people in your immediate world will tell you about what your mind is seeking.

10. Strengthening out bodies natural process's is assisted by the quality of the food we eat, the air we breathe and the water we drink.

11. Spirit knows our natural health and waits for us to seek to be in harmony with IT.

12. Meditation unites all of the above while keeping intellect from interfering.

For more information, join the free weekly tips program at http://www.all-about-natural-health.com or download the free natural health encyclopedia at http://www.all-about-natural-health.com/holistic-medicine.html

About the author:

Carlann is a website publisher. She has an educational and 30 year working experience in alternative health care fields. She has personally put into action all that she writes about.


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Meditation News


Meditation for stress-free living in the new year
Santa Rosa Press Democrat, CA - 15 hours ago
Learn how meditation can help relieve stress at a workshop being held Jan. 10 at the Petaluma Library. If your New Year’s resolution is to find better ways ...

Winter Feast announces meditation sites
Idaho Mountain Express and Guide, ID - 21 hours ago
By EXPRESS STAFF The second annual Winter Feast for the Soul, a nonprofit based in Hailey, will begin its 40-day meditation period at 5:30 am Thursday, Jan. ...

WELT ONLINE

Wednesday Meditation: 'Diameter of the Bomb'
Express from The Washington Post, DC - Jan 7, 2009
AS THE RHETORIC on both sides becomes deafening, it's easy to forget that innocent Israelis and Palestinians, Jews and Arabs are dying in Gaza and Israel. ...
Video: No Cease Fire In Gaza CBS
Diplomat: Turkey to form force for Gaza eTaiwan News
all 12,055 news articles

PsychCentral.com

Study Shows Transcendental Meditation's Promise for Kids with ADHD
Los Angeles Times, CA - Jan 6, 2009
And unlike other forms of meditation, which require levels of concentration that are difficult for most with ADHD, the students in the Washington, ...
ADHD Study: Meditation Relieves Anxiety in Children ADDitude
Meditation seen promising as ADHD therapy Reuters UK
all 14 news articles

Research Psychologist Proposes Solution to Meditation’s Perennial ...
Mass Media Distribution LLC (press release), FL - Jan 8, 2009
In Carol E. McMahon’s The Blindness Cure, the goal is to harness attention for fail-proof meditation COLDEN, NY – The Blindness Cure: How to Restore ...

Astrology with Ananur
VillageSoup Belfast,  USA - 12 hours ago
During this period there is to be a Global Meditation for 40 days where we all meditate (world wide) 40 minutes a day (children who are interested for 4 ...

Health Minute: Meditation Benefits
WDEF News 12, TN - Jan 6, 2009
As Judy Fortin tells us in today's Health Minute, more and more doctors are recommending meditation. Close your eyes and bring your attention inward. ...

GUEST MEDITATION
Greene County Record, VA - Jan 7, 2009
By Rev. Wendell Lamb Guest Correspondent Everyone likes to feel wanted. Everyone likes to believe that they have something to attribute to others. ...
GUEST MEDITATION Greene County Record
all 2 news articles

Secret of successful life
Rising Kashmir, India - 10 hours ago
We give importance to religion and meditation and say problems will come under control. This is a myth. Neither can religion contain all problems nor can ...

A New Perspective: Take care of your soul
Vail Daily News, CO - 9 hours ago
Consistenly practicing meditation, breathwork, prayer, affirmations or yoga sets the foundation for balance. We cannot stop life from happening, ...