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"Anything simple always interests me."

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Featured Positive Attitude Articles

Healing and Transformation
Every symptom has a certain way of being with which it is associated. In order to release a symptom, one must release the way of being associated with it. Thus, the process of healing implies a process of transformation. Anything can be healed. One or ...
Key to success
Success is a beautiful word and a powerful antidote for failure; it is a well known truth that success drives away failure and makes us happy and prosperous. Simply speaking, the word "success" is related to a positive mental attitude, while failure is ...
Why A Positive Attitude Helps In Coping With Arthritis Pain – Part 1
Why A Positive Attitude Helps In Coping With Arthritis Pain – Part 1 Think Positive To Relieve Arthritis Pain. My name is Cathy Posner and I live in Wauchope which is on the Mid North Coast of New South Wales, Australia. I was born in 1957 and ...



3 Proven Ways To Build Self-Esteem
 
When someone thinks of a person with self-esteem most people think of someone who has a positive attitude. While someone who generally has self-esteem could have a positive attitude, this is not what I am referring to.
Having self-esteem is when you have a high regard for yourself, when you value who you are. In other words, having self-esteem is when you have a strong belief and respect for yourself.
If you find yourself down a lot and have a hard time feeling good, you may be dealing with low self-esteem. Below you will find 3 ways to build your self esteem.
Give credit where credit is do: When you accomplish a particular task give yourself credit for doing something successfully. It may be something as small as thanking someone for something. That is a success because you acknowledge something that someone has done for you. So, give yourself credit for the things you do. I bet if you really thought about it, you do a lot of successful things throughout the day. Start giving yourself credit for that.
Say good things to yourself: When you accidentally drop or spill something, what are the first words out of your mouth? If the words dummy, idiot, stupid, or any other negative words come out of your mouth, try not reacting to the situation. Take a deep breath and move on knowing we all have accidents. The point here is not to react to the situation. Give yourself a break, think good thoughts about yourself, and don't forget to laugh.
Accept the good in you: Just like giving yourself credit for the success you have each day, acknowledge the things you know how to do well. There are things you can do better than anyone. If you gave it some thought you can come up with a number of things you do well. What are some of the things you do well? Think about it, and when you do, write them down. So, the next time you are feeling down go back to the list you made and accept the good in you.
Building your self-esteem is going to help you take bigger risks and have a more fulfilling life. With a high self-esteem, you can accomplish anything. You will find yourself sticking with your goals, and taking on any challenge that comes your way. Building self-esteem does take time; however, anything that is going to help you live your life to the fullest is worth it. Try finding someone who can help you along the way, a friend, a mentor, or even a coach. You can do it, I know you can!
2005 © Anthony Treas - All rights reserved.
This article may be republished in newsletters, blogs, and web sites. You must supply credit to the author, and with the included copyright, resource box and live web site link.

About The Author

Anthony Treas is a life coach, motivational speaker, mentor, and soon to be published author (Nov. 05'). Anthony provides mentor coaching by providing support that allows his clients to discover their full potential. For more information visit: http://www.activateyourpotential.com.


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Positive Attitude News

Marinelli: Culpepper should've been signed earlier - MLive.com
Rob Widdis | The Grand Rapids Press Daunte Culpepper heads onto the field before his first home game with the Detroit Lions on Nov. 9. ALLEN PARK -- It's not often that an NFL coach acknowledges he made a mistake, but the Detroit Lions' Rod Marinelli ...

UWSCO fund raising drive hits $910,000 - Daily Ardmoreite
A “can-do, positive attitude” was credited for the 10th successive goal-busting United Way of South Central Oklahoma campaign Tuesday. Drive chair Bill Nichols praised “this particular United Way” for exceeding the 2008 goal of $750,000 ...

Farina backs Moore to overcome cancer - TEAMtalk
The 32-year-old Australia international underwent surgery on Tuesday after receiving the diagnosis last week but Farina is certain the former Rangers and Newcastle star's resilience will see him overcome the illness. "He's in pretty good spirits ...

Specialist Boxing Fitness Advisor - Leisure Opportunities
We are looking for team players who have bags of enthusiasm, a positive attitude and experience in working in a sales/customer-led environment. You will have a drive for success, a passion for excellent service and want to work in a stimulating, fast ...

Swimming Assistant - Leisure Opportunities
We are looking for team players who have bags of enthusiasm, a positive attitude and experience in working in a customer-led environment. You will have a drive for success, a passion for excellent service and want to work in a stimulating, fast-paced ...

Remembering George Morrison - Daily Gazette
What will I remember most about George Morrison, the Union women’s volunteer assistant coach who died Wednesday at the age 59 from a brain tumor? Will it be his smile? Will it be his positive attitude? Will it be asking how my son is doing? Nah. It ...

In the swim of things - The Times
Natalie du Toit’s positive attitude is by far her most heroic attribute, writes Andrea Nagel PEOPLE ask Natalie du Toit for her autograph all the time: in the bank, in the shopping centre, even in the middle of a movie. It is not just her ...

TU, TW coaches say players bring good character to teams - Visalia Times-Delta
They will be on opposite sides of the field Friday, but there are many similarities between football players from Tulare Union High and Tulare Western high schools. Good work habits, attitudes and enthusiasm are among them, their coaches say. And, as ...

The downbeat on an upbeat Catie Curtis - Asheville Citizen-Times
Catie Curtis has been making records and touring for 14 years. In that time, she's been able to set herself apart from brooding folkies by writing and performing tunes that delight in positive thinking. She's received grand prize honors in the ...

HEALTH Q&A: Choose a stress free time to kick butts - Beaumont Enterprise
Today is the Great American Smokeout. We know quitting smoking is hard. A lot of people require "practice" quits before they can spend the rest of their lives smoke-free. The following are some tips to help those looking to permanently break the ...